Credentials
ISSA Certified Fitness Trainer
It's no secret - fitness training has been proven to prevent disease, strengthen your health and improve your confidence and outlook on life. As a certified fitness trainer, I'm deeply trained in everything from muscle mechanics to flexibility and cardiovascular dynamics. So if you want to live a stronger and more confident life, I've got the training and the expertise to help you every step of the way.
Precision Nutrition Level 1 Nutrition Specialist
The Precision Nutrition Level 1 Certification is the world's most respected nutrition education program, which teaches the knowledge, systems, and tools needed to really understand how nutrition influences a person’s health and fitness.
Advanced Specialist in Change Psychology
Change Psychology is a deep-dive into understanding why we battle change, even when it’s what we want most, and how to sharpen your change-making skills to help you overcome obstacles and move forward in a healthy direction.
B.S. Health & Human Services
The health and human services program prepard me for responsibilities in client-focused health care, leadership, communication, cultural awareness, person-centered care coordination, and more. This degree is a step forward to a career where I can help people live better and healthier lives and drive optimal community outcomes.
M.S. Food Science & Human Nutrition
With a concentration in Clinical & Community Nutrition, I have learned and strengthened my skills in advanced nutrition applications, patient counseling techniques, and leadership and communication. As a Teachers Assistant to Professor Toni Gist, together we created, built, instructed, and published the FSHN 199 Hot Topics in Sports Nutrition course.